Girls under 16 Nutmegs were runners up in the LI Cup final. They had a competitive and exciting game against the Dix Hills Lightning. After competing in full time and two over time sudden death periods tied...
Ages: Pre-K through 6th Grade
Fall Season: September through November.
Games: Sundays between 12pm-5pm
(Dates = 9/10, 9/17, 9/24, 10/15, 10/22, 10/29, 11/5, 11/12)
Early Registration: Now through July 1,...
Hydration is essential to your performance. Your performance may diminish even with fluid loss of 1-3% of body weight! (150lb athlete: 1.5lb loss of fluid = decreased performance)
It may take up to 36 hour...